職場白領,在這干燥的冬季吃什么能防癌潤燥呢?
[職場(chang)健康]
???解決者:熱心網友
問 我是(shi)一名職(zhi)場白領(ling)(ling),我想(xiang)知道,職(zhi)場白領(ling)(ling),在這干燥的冬季吃什么(me)能防癌潤燥呢?
答 姜蘇茶此茶有疏風(feng)散寒、理氣和胃(wei)(wei)之功,適(shi)用(yong)(yong)(yong)(yong)于風(feng)寒感冒(mao)、頭痛(tong)發熱,或(huo)有惡心、嘔(ou)吐、胃(wei)(wei)痛(tong)腹(fu)脹等腸胃(wei)(wei)不適(shi)型感冒(mao)。此方以藥代(dai)茶,味少(shao)而精,實用(yong)(yong)(yong)(yong)簡(jian)便。生(sheng)姜、蘇葉各(ge)3克,將生(sheng)姜切(qie)成細絲,蘇葉洗凈(jing),用(yong)(yong)(yong)(yong)開水沖(chong)泡10分鐘代(dai)茶飲用(yong)(yong)(yong)(yong)。每日(ri)2劑,上下午各(ge)溫服(fu)1劑。