問 我是一(yi)名IT工(gong)作者(zhe)，現在在濟(ji)南一(yi)家網絡公司就職(zhi)，最近感(gan)覺(jue)工(gong)作壓力大，很(hen)疲勞，職(zhi)場工(gong)作產生疲勞該怎么緩(huan)解？

答 IT工(gong)(gong)(gong)作者工(gong)(gong)(gong)作比較枯(ku)燥(zao)，也比較辛(xin)苦。首先應該(gai)保持心情愉悅(yue)，盡量(liang)工(gong)(gong)(gong)作時間內把工(gong)(gong)(gong)作做完(wan)。在工(gong)(gong)(gong)作之間，不要一(yi)直(zhi)坐著，可以定期(qi)起來走(zou)動走(zou)動，或(huo)者聽聽音(yin)樂等，都是可以緩(huan)解一(yi)下(xia)工(gong)(gong)(gong)作的(de)疲勞(lao)的(de)。